How to Squirt: A Step-by-Step Guide for Women
Instead how to squirt during sex, switch to hardcore clitoral stimulation as soon as you release pressure on the G-spot. When done at just the right time, it will tip your partner over the edge. First, consider bringing some toys into the bedroom.
Squirting is actually more common than you might think. In fact, 40 percent of adults with vulvas in the U.S. have squirted in their lifetime, according to a 2024 study, and two thirds of them discovered their ability to squirt unintentionally. (Now that’s what we call a happy accident.) That said, the vast majority of vulva owners in this study—75 percent—reported using specific techniques in order to get there. Have them penetrate you with their penis or a dildo, while you hold a vibrator to your clit, suggests Hall.
The most IMPORTANT thing to know is that the anus and anal canal don’t self-lubricate so you MUST use a water-based lube. (Don’t use silicone or oil-based lube on silicone plugs as it can damage them, but glass or metal plugs are fine). During sex or manual stimulation of a woman’s vulva, it’s possible to experience an involuntary release of fluid during female ejaculation.
It may take some time to get there and you may need some patience as well, but here s how you can do it. The misconceptions around squirting mostly stem from a lack of conclusive research on the topic—which may not shock you, since we’re talking about (1) sex and (2) female anatomy. #4 – G-spot sex toys are usually curved to help press the right spot.
While it differs for everyone, female ejaculate tends to have no smell, and a slight sweet taste8. It can be colorless or slightly white, like watery milk. Numbers vary, but one study4 surveying 18 to 39 year old women, found that 69% experienced ejaculation with orgasm. (And yes, that number probably made them giggle too.) The International Society for Sexual Medicine5 estimates that between 10-50% of women experience ejaculation with sex or orgasm.
Explore tools and tips for better intimacy, safety, and pleasure—because you deserve to feel good. It might be possible for some women to squirt with slow movements, but this could also be ineffective for some. To increase your chances of making her squirt, prioritize thorough foreplay. Begin with flirting, teasing, and gentle foreplay techniques.
If you’re not understanding everything about female cum and squirting, then you need to watch this video. It’s perhaps the best video on this subject that I’ve found to date. These tips can help you better understand what I’m talking about for sure.